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Chicago South WAPF chapter meeting - Bringing it Home: Steps to a Healthier YOU

Bringing it Home: Steps to a Healthier YOU

Presented by Jennifer McManamee, NTP—Traditional Foods Coach

We have had many months to learn about, understand and discuss the Principles of a Healthy diet, now we will learn how to Put it all Together.

This presentation is a guide guaranteed to make your transition to a more healthful YOU easy, lasting, and fun. Whether or not you’re new to the preparation of real foods, on a budget or have little time, Jennifer’s tips and resources will help you shop, prepare, cook and more importantly plan. The workshop outlines what you need and how to incorporate into your way of living. This interactive program will inspire your excitement as you become ready—with tools in hand—for your journey to a more nutrient-dense whole foods way of life.


List resources to ease the process and where/how to shop

Demonstrate tools that can be used in your own home

Develop personalized list of Fast GO TO Foods

If you would like more information about our local chapter a

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  • A former member
    A former member

    I seem to have lost my kefir grains (or they died over Christmas vacation). Do you know where I can get a new batch?

    January 18, 2013

  • Erin & S.

    Jennifer, what is the name of the yahoo group? I did a search but can't find it. Thanks.

    January 14, 2013

    • jennifer m.

      send me your email address and I will send you the link

      January 17, 2013

6 went

  • jennifer m.
    Chicago WAPF Chapter Leader, Co-Organizer,
    Event Host
  • A former member
    +3 guests
  • A former member

Our Sponsors

  • True Nature Foods

    True Nature Foods donates to our group to help pay for the meetup fee!

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