A group for those interested in leading a healthy and enjoyable life! Real whole food is delicious and good for you, and it should be fun to prepare and eat with friends and family. Learn about what "real food" is and why it is so important for our health.

We are focused on helping people eat fresh whole foods on a local and sustainable scale as much as possible. We will help you to avoid foods that are not good for you such as highly-processed foods, sugary foods, refined carbohydrates, and bad oils, among others. Thus following the basic principals of Dr. Weston A. Price.

This is a journey for all of us so whatever the goals are all are welcome. Whether you are looking to lose weight in a healthy, sustainable and enjoyable way or trying to feed your children a more nutrient-dense diet or even just trying to eat less fast food, this group is for you.

Our goal is health in a realistic and holistic sense. We are always trying to find ways to make eating real food more economical, more convenient and more fun. We welcome those faced with time and financial constraints and those who have come up with creative solutions for eliminating barriers to eating a healthy diet.

We hold regular informational meetings and hands-on food preparation workshops. Also, we sometimes hold film-screenings or have guest speakers on the topics of real foods, sustainable agriculture, seasonal and local eating, food politics, and nutrition. Potlucks, farm visits and community volunteer projects are also on the calendar.

Our goal is to create a dynamic community of lovers of food, health and life who are willing to grow and learn and share with others looking for happiness and holistic health in our homes and in the greater community.

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  • May 27 · 6:30 PM

    GAPS Connections

    4 Members

    Looking to start the GAPS protocol for the New Year? Or just need some guidance in how to heal with diet? Learn about whole food nutrition and a healing protocol to... Learn more
  • May 16 · 10:00 AM

    Lacto-Fermentation Workshop

    8 Members

    Sign up at https://www.eventbrite.com/e/fermentation-workshop-tickets-16484566783  Learn about how to preserve foods through lacto-fermentation, why lacto-fermented... Learn more
  • May 13 · 6:30 PM

    GAPS Connections

    1 Member

    Looking to start the GAPS protocol for the New Year? Or just need some guidance in how to heal with diet? Learn about whole food nutrition and a healing protocol to... Learn more
  • May 9 · 9:00 AM

    Monthly Meeting & Potluck: Excitotoxins

    4 Members

    Discussion on Excitotoxins like MSG and aspartame. The meeting will be followed by a potluck. http://www.traditionalnutrition.org/Meetings/Potluck.html Meadow Haven... Learn more
  • May 6 · 7:00 PM

    Growing Food in Your Garden

    5 Members

    Tina Koral, Executive Director at The GardenWorks Project, will talk about Raised Beds for Home Vegetable Gardening Success. The GardenWorks Project is a volunteer-led... Learn more
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Founded Jul 8, 2009

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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