Announcing a new Meetup for The Chicago Real Food For Health and Happiness Meetup Group!
What: Rock The Stock
When: November 8,[masked]:00 PM
Price: $12.00 per person
5555 N. Sheridan Rd.
Chicago, IL 60640
"Indeed stock is everything in cooking....without it nothing can be done." Auguste Escoffier
Need I say more?
Well, I can add that properly prepared stock is chock full of bio-available minerals and nutrients.
Here is what Sally Fallon has to say about stock (aka: bone broth).
"A cure-all in traditional households and the magic ingredient in classic gourmet cuisine, stock or broth made from bones of chicken, fish and beef builds strong bones, assuages sore throats, nurtures the sick, puts vigor in the step and sparkle in love life--so say grandmothers, midwives and healers. For chefs, stock is the magic elixir for making soul-warming soups and matchless sauces."
We'll go over how to make chicken, beef and fish stock.
And we have a special guest speaker!
Dr. Edgardo Vargas is a local chiropractor and avid fan of the research of Weston A. Price. He is also a Certified Advanced Metabolic Typing? Diet Adviser and an Advanced Emotional Freedom Technique Practitioner, which is a form of energy healing.
Dr. Vargas will speak about the importance of fat in our diets and answer questions about metabolic typing.
Learn more here:http://www.meetup.com/The-Chicago-Real-Food-For-Health-and-Happiness-Meetup-Group/calendar/11700961/