Greater Chicago Area Whole Food Nutrition Meetup Group Message Board › Veggie Nutrition Class: Where do you get your protein?

Veggie Nutrition Class: Where do you get your protein?

A former member
Post #: 193
Attention: Vegetarians, Vegans and Foodies!

Have you ever been asked "Where do you get your protein?" Well, the Wellness Club at Whole Foods Market is here to help!After you take this class you will know scientific facts for yourself, and will be very well equipped to answer this question when you are asked by others.

It seems like everyone has an opinion about protein... This class was created by Medical Doctors and a Registered Dietician to separate the facts from amazing amount of fiction that's out there. Learn exactly what proteins are, why are they important, learn how much protein you need, and finally, learn where you get it from. This class will teach you about the benefits to plant-based proteins and the massive health concerns associated with over-consumption of proteins from animal products.

To make the event more fun the Wellness Club will provide some free vegan snacks!

The cost of the class is $15 paid on-line with your RSVP or $20 by the door. Space is limited to 35 so RSVP is required either way you pay. So RSVP soon to save your spot!

For more information, to RSVP and pay for this event please go to ChicagoVeg: http://www.chicagoveg...­
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