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Greater Chicago Area Whole Food Nutrition Meetup Group Message Board › Chicago South WAPF chapter meeting - Bringing it Home: Steps to a Healthier YOU

Chicago South WAPF chapter meeting - Bringing it Home: Steps to a Healthier YOU

jennifer m.
user 12043385
Saint Charles, IL
Bringing it Home: Steps to a Healthier YOU

Presented by Jennifer McManamee, NTP—Traditional Foods Coach



 

Now that we have had many months to learn about, understand and discuss the Principles of a Healthy diet, now we will learn how to Put it all Together.



 

A guide guaranteed to make your transition to a more healthful YOU easy, lasting, and fun. Whether or not you’re new to the preparation of real foods, on a budget or have little time, Jennifer’s tips and resources will help you shop, prepare, cook and more importantly plan. The workshop outlines what you need and how to incorporate into your way of living. This interactive program will inspire your excitement as you become ready—with tools in hand—for your journey to a more nutrient-dense whole foods way of life.



 

Objective:

List resources to ease the process and where/how to shop

Demonstrate tools that can be used in your own home

Develop personalized list of Fast GO TO Foods

 

 

For more details, see the full listing:
http://www.meetup.com/The-Chicago-Area-Whole-Food-Nutrition-Meetup-Group/events/98225392/­



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