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ANXIETY, FEAR, AND NEGATIVE THINKING--using REBT-CBT to overcome these

  • May 24, 2014 · 3:00 PM
  • This location is shown only to members

Dear Amazing Owners,

Many of my therapy patients suffer from anxiety & my coaching clients often find that when they stretch, their fears come up.

So, what can we do about this?

Let me teach you what REBT and CBT have to say & how you can use this information to help yourself!  If it is an issue you struggle with, and since this meetup is designed to demonstrate REBT and CBT in action, just let me know if you'd like to get some coaching during our group.

Warmly,

Dr. Pam

 

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  • A former member
    A former member

    Nice demonstration of REBT in action.

    2 · May 24, 2014

  • MaryMary

    I got a lot out of it. My anxiety is better.

    1 · May 24, 2014

  • Pam Garcy, P.

    Great discussion and thanks to our volunteer

    1 · May 24, 2014

  • Leigh Ann L.

    Loved this! I really did go to Barnes & Noble and got the Feeling Good handbook and I have the Ellis Self esteem book on order! Looking forward to future meetups.

    1 · May 24, 2014

  • M. C.

    Call[masked] Free roadside assistance - per the class

    May 24, 2014

    • M. C.

      Apparently the number is on the back of our driver license. Who knew!?! Good luck. I hope your day gets better!!!

      1 · May 24, 2014

  • Adriana C.

    I have just had a tire blow out on my way to the meetup. I'm sorry I won't be able to attend as I had planned. I will look for the next meeting of this group & hope to join the next meeting. Bummed I can't be there today :(

    May 24, 2014

  • Pam Garcy, P.

    Turgut, yes you can pay when you arrive. Please bring exact change if you can.

    May 24, 2014

  • Leigh Ann L.

    For whatever reason, the pay option doesn't exist to the right (or somewhere in the vicinity) of where the price is listed. Any suggestions as to what's going on? I like to pre-pay if I can. :)

    May 17, 2014

    • Pam Garcy, P.

      Thanks for the feedback & I've fixed it.

      1 · May 17, 2014

    • Leigh Ann L.

      Thanks so much! I'm all set on payment now.

      May 17, 2014

  • Karen F.

    Have a mandatory workshop for work.

    May 16, 2014

15 went

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