Overcoming Approval Addiction using REBT and CBT

  • May 5, 2012 · 3:00 PM
  • Brain Balance Achievement Center

Dear Meetup members,

How often are we behaving as though we are desperate for love and approval?  As though rejection would topple us to the ground?  How would we behave if we didn't believe that idea?  How might this get us closer to true connection?

In this meetup, we'll talk about approval addiction.  We will also spend some time on what Dr. Albert Ellis called "The Dire Need for Love and Approval," including suggestions he had for overcoming it.

Please RSVP now to learn more about these topics!  We will be meeting from 3 to 5 on Saturday, May 5, 2012.  (There is a $10 charge to attend, please bring exact change if you can or pay via check or paypal.)

Thanks for your interest,

Pam Garcy, PhD


Dr. Pam Check out my new listing on Therapy Next--I'd like to hear your opinions on it if you have a sec [url=http://therapynext.com/Therapist-Profile.aspx?pid=665]Dr. Pam's new listing on Therapy Next[/url]

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  • Nathan

    Very enlightening. I am pretty much an approval addict and I learned some things to tell myself to help with this. I have a better understanding of my irrational beliefs and what I need to do to start changing them.

    May 6, 2012

  • A former member
    A former member

    I met new people and learned just how much I seek approval from others it was very enlightening!

    May 6, 2012

  • Pam Garcy, P.

    There was a lot to say about this topic, but we managed to get through it all! Good job to the group for their thoughtful questions, comments, and sharing personal stories.

    May 6, 2012

  • Pam Garcy, P.

    Please note that the meetup was changed to May 5th. Thanks!

    April 24, 2012

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