February 16, 2011
Cognitive thinking tools
Looking for tools to help in my daily life and toward the successful obtainment of my life goals.. I believe if one can change one's thoughts, one can change one's actions. Read Ellis' book years ago, but want support in practice of his ideas.
I thought this was a wonderful group. The group was very respectful, yet able to share. The material was very well presented enabling me to learn new things. I will definitely be back and look forward to it!!