March 7, 2010
I want to better understand REBT in practice.
I would be interested in both.
Hi. I am student getting my masters degree online and we are currently studying theories of psychology. In my readings, I came across REBT and I am so intrigued by this type of therapy. I would like to experience it and see it work in action.
This group will give you skills to work through those thoughts that control the emotional state. It is very powerful stuff.