Is Gluten Free for Me?
What is Gluten anyway? What are the benefits of going gluten free? Is it necessary? Will I lose weight? What foods contain gluten?
Sound confusing? Well it can be. We’re going to de-mystify the recent “Gluten Free Craze” on October 15 at 5pm at Florida Blue in Boynton Beach.
Bring your pad & pen because you’re going to learn all about gluten, what foods contain it and how it can affect your body. You’ll also learn the facts and differences of gluten intolerance, gluten sensitivity and celiac disease.