Please join us this Thursday for Yoga in the Park

From: Gina K.
Sent on: Tuesday, August 3, 2010 12:29 PM
Hi Everyone,

Just a quick reminder about our yoga in the park meetup this Thursday! Bob Benning who is leading our Yoga meetup is a fantastic teacher so everyone who attends will get a lot out of this.

If you're new to yoga you can gently learn the poses and techniques in a safe and supportive environment. If you've been doing yoga for a while this is an opportunity to push yourself a bit and improve upon your practice. Bob will also be showing us a routine you can do in the morning to start your day and at night as you prepare for restful sleep.

Lastly, please feel free to join us for a quick meal on Old South Pearl right after yoga!

See you all Thursday!

Love and Light to All of You :)


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