After the hugely popular talk on the 'Serenity and Success Formula', Sandy C. Newbigging returns to to deliver a one-day workshop called Being CALM.
Welcome to the meditation practice that you've been looking for.No jargon, no rituals, no new belief system and no judgement as to where you're at. Just a simple, easy-to-learn and fun way to enjoy more serenity and success in life.
Conscious Awareness Life Meditation (or CALM for short) provides techniques that allow you to let go of the constant chatter in your mind.
In doing so, CALM can help you to worry less, sleep better, improve your relationships and feel more confident. It can also help you to live more in the present moment and as a result, be more peaceful, contented and loving.
During the 'Being CALM Class' you are given expert guidance on how to use CALM in the most effective and enjoyable way, learn the life-changing teachings that sit at the heart of the meditation technique, and have opportunities to meditate for short periods of time in a group. Highly recommended!
With CALM you are encouraged to always be physically comfortable, so there are no strict postures and there will be chairs to sit on. Suitable for absolute beginners wanting to learn how to meditate and also advanced meditators looking to deepen their experience. The possibilities are truly infinite!
BONUSES INCLUDED IN THE PRICE:
1) Having attended this Being CALM Class you will receive access to CALM ON-LINE: a members only website dedicated to providing guidance, resources and community to those using CALM.
2) Follow-up conference call with Sandy C. Newbigging within a few weeks of your course to remind you of the principle points, get re-inspired, ask any questions you may have and help to ensure you get the results you want from attending the Being CALM Class.
About your meditation teacher, Sandy C. Newbigging "
Sandy is one of the best meditation teachers around." - Yoga Magazine Sandy C. Newbigging is the creator of Conscious Awareness Life Meditation (CALM) and also the Mind Detox Method (MDM). He is the author of several books including New Beginnings, Heal the Hidden Cause and Thunk! His work has been seen on television around the globe and to date, he has trained people from 14 countries in his Mind Detox Method via his Academy. Visit www.sandynewbigging.com.
Complementary tea/biscuits and healthy snacks