July 29, 2011
No introduction yet
I'm glad you've joined our group. We have some experienced meditators in our group but most are just now learning. You'll be a great benefit to the group as a whole and I believe you'll enjoy the chance slow down your usual hiking pace. Enjoy being present to the moment in beautiful surroundings.
Joy to You,
Glad to have you Ken:
Conscious Breathing is not what most people think. Hope you can join us Wednesday. Otherwise in September. Blessings, Joa