East Bay Raw Food Meetup Group Message Board › The Oakland Raw Food Meetup Group Discussion Forum › New Meetup: Mt. Tam Wild Edible Walk and Spring Water Harvesting
Announcing a new Meetup for East Bay Raw Food Meetup Group (was Oakland Raw Food group)!
What: Mt. Tam Wild Edible Walk and Spring Water Harvesting
When: Sunday, June 26, 2011 1:00 PM
Price: $15.00 per person
Where: Mountain Home Inn
810 Panoramic Highway
Mill Valley, CA
DESCRIPTION: Join your lead-host Christian and co-hostess Bethanne Wanamaker on a mesmerizing adventure on Mt. Tamalpais to discover local wild foods and medicinal herbs as we journey on the border between civilization and the old growth Muir Woods. Our destination will be the long-hidden Cascade Spring, gushing perfect cold drinking water straight out of rock. Learn the history of the Bay Area and practical tools you can use to up-level your health.
Join us for a highly educational walk and discover:
* How to rebuild the immune system and restore adrenal and reproductive health
* How to use wild foods, superfoods and super herbs to eliminate Candida and inflammation
* How to eat to adapt to your particular lifestyle, exercise program and toxic exposure
* The history of Mt. Tamalpais, a sacred land balanced between preservation and secret corruption
Plus, Questions and Answers with Christian
*We will wait for people to arrive until 1:11pm and will then head off for the hike. Please call Darcy or Diana (510-847-5825) if you arrive late and want to catch up with us.
* A glass jug you will feel comfortable carrying full of fresh spring water (e.g. A half gallon would be about 5 pounds which is fairly heavy)
* Appropriate footwear for you (Vibram Five Fingers are great) to walk on rocky but fairly level fire roads for 2-3 hours
* Energy in your belly (Eat something so you have plenty of energy to hike)
* Clothes that will keep you warm/cool
Christian & Bethanne will be offering their mouth-watering low-glycemic raw chocolate superfood smoothies for just $5! Please let us know when you RSVP if you'd like one so that the leaders know how much to bring. Smoothies will be served just prior to the hike and you can pay at that time.
The hike will be relatively flat with somewhat of an incline and rocks along the path with breathtaking views all around!
About Christian and Bethanne:
Christian Bates is a Superfood Eco Lifestyle Expert and Raw Gourmet Chef, Formulator, and Herbalist. For the past eight years, he has been studying, living and teaching only the leading edge raw and Superfood health practices. He has never accepted “last year’s” methods. He knows that there is always a next step up in health practices and health results, and that there is always a solution if one’s health is in trouble.
Christian Bates is the co-creator of the infamous WildBar, a Superfood cacao bar that has been on natural food stores’ shelves nationally for over four years. His deepest passion is to teach people how to eat and live in a way that is both completely delicious, really fun and densely healthful!
Christian is now going full force as an exciting speaker, beloved yoga teacher, cacao party host, and internet author for his blog, www.ChristianBates.com. Keep up with him as he lays out the most uncompromised, highest quality, results-driven, outrageously fun raw food lifestyle education ever presented!
Bethanne Wanamaker is a passionate Certified Nutrition and Natural Beauty Educator and Author who is wholeheartedly devoted to empowering women to take control of their own health, make conscious lifestyle decisions, and become responsible and accountable for their actions and results. Bethanne is the founder www.EdibleGoddess.com, a company dedicated to sharing cutting edge health and natural beauty strategies, as well as pure inspiration for conscious living.
Check it out!