If you are investigating self-hypnosis for the the time, you may be interested to know that nearly everyone can learn how to use self-hypnosis to make specific changes in his or herself. To stop unwanted habits, to reduce stress, and to even control pain. Perhaps you want to enhance your decision-making and to increase your concentration, or to improve your athletic ability. Do you want to cultivate better communication in personal relationships or be more effective in your own personal goals? Nearly everyone has experienced a trance-like state many times, though they might not have called it hypnosis. Have you ever caught yourself daydreaming and not noticed things happening around you? Have you ever been absorbed reading a book or engrossed in an intricate project and not heard someone speak to you or not noticed how much time passed? These are hypnotic-like trances. The main differences between these sorts of trance and self-hypnosis are specific motivation and suggestions toward a goal. Hypnosis channels the trance to achieve some desired result, like relaxation or relief of pain. You are not asleep and are always in control. Your unconscious mind is doing the work. Come to this meetup group and learn the art of self-hynosis.

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The East Bay-Tri Valley Self-Hypnosis Meetup Group http://photos4.meetupstatic.com/photos/event/7/f/3/c/global_55712572.jpeg
Founded Sep 13, 2011
20110913

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