This video gives a really good summary of what to expect at a Zumba Gold class - it's basically all the fun of a normal Zumba class but lower impact, easier to follow and less exhausting!
After teaching normal Zumba classes for several years, I cannot wait to start teaching these classes as I feel there is a real need for something a bit more accessible to those of us who aren't used to bouncing around like Duracell bunnies! So, for that reason, I would also recommend this class to complete beginners and anyone recovering from injury too.
Starting 27th February at 10.30am @ The Yoga Room, 5 Forth Street, EH1 3JX and 4th March at 2.30pm @ Union Yoga, 25 Rodney Street, EH7 4EL Please don't hesitate to get in touch if you'd like more. Please bring clean indoor shoes to change into when you arrive as both classes take place in yoga studios. Any supportive trainers will do as long as they are clean. £5 drop in, £40 for a block of 10 at The Yoga Room (blocks also valid at Wed, Fri & Sat classes and last for 4 months)
£6 drop in / £4.80 concessions at Union Yoga (Block bookings also available but only valid at Union).