For women of all ages, shapes, sizes & pregnant!
After shopping, cleaning and doing errands or work, come revitalise your mind and body, so you can enjoy your Saturday night and the rest of the weekend! Learn how to gently exercise smarter, not harder. Skillful instruction to set you up getting maximum benefits and maximum enjoyment! You'll leave feeling relaxed, yet energised. All this for only £8! (Student drop in rate for everyone.)
See the Benefits, Testimonials & Classes pages at:
Just email Samira aka Nancy through her Contact page on the website link above, or text/call Samira at[masked] to book your spot. Exact cash payment on the day please. Thank you! :)