January 23, 2013
loving and accepting myself and others; empathy.
reading many books (Byron Katie, Eckhart Tolle, etc); mindfulness & some meditation; communication.
Learn from the experiences and perspectives of others; connect with people who have similar beliefs about how self-improvement can be achieved.
hi! I'm a professionally employed 52 yr old man who enjoys growing things (which stems from my acreage upbringing) and am working to improve myself, my outlook on life and approach toward others.