About The Fort Worth Raw/Living Food Meetup Group

This group is for those who eat raw/living foods. The raw vegan lifestyle successfully creates optimal health. Raw vegans are also concerned with animal welfare and ecology, providing for a sustainable and compassionate future.

Raw foods are made up of fresh, whole, unrefined, living, plant-based foods: fruits, vegetables, leafy greens, flowers, nuts, seeds, etc which are consumed in their natural state, without cooking.

Raw foods are alive with nutrients and power. Cooking compromises this living energy. Plants get minerals from the earth and energy from the sun; plants have vitamins and enzymes in their tissues. By eating raw foods we harness this powerful energy. Raw/living foods provide our bodies with excellent nutrition allowing for the human body to reach its full potential