Mineral Wells, TXUSA
Hometown: Mineral Wells
May 28, 2011
I've experimented with "healthy" eating off and on for 25 years, but I didn't truly begin to understand the benefits of good nutrition until about three years ago and I'm still learning every day.
I'm not a fan of percentages or labels. I think the most important thing is to get off processed, man altered foods and support local farmers and organic foods. Love yourself with the cleanest, most natural and most nutrient dense food possible.
My first inspiration was growing up with a father who was in and out of the hospital all my life with heart disease and being told as a child that my father may not be coming home from the hospital. He lived until I was 24.
I hope for everyone to have an open mind and work together for the betterment of all humanity. There is not one right diet or solution. We will never have all the information or answers so let's love ourselves and each other and do the best we can.
Hi. I'm Delt. I'm very excited to see so many wonderful people wanting to share their passion for a healthier and happier life. The body is the temple for the spirit and the cleaner your temple, the more pure the spirit. Love yourself with life.