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Fran M.

Location:

Fort Worth, TX

Member since:

April 19, 2008

How long have you been doing raw?

Learned a few recipes when I got Bryan Au's book a few years ago; want to dedicate some time to incorporate it into my diet now that I have addressed other health concerns by going natural and reducing toxins in my environment.

What % raw is your goal?

50%

Who or what has been your inspiration?

No answer yet

What do you expect from the raw/live food approach to wellness/nutrition

Better health & more vitality

Introduction

Getting very health-conscious the past few years! Much healthier for it! Promote nutrition & green living on my page www.facebook.com/Tal­kHealthToMe. I want to use more raw foods, like 50%. I've renovated (all nontoxic) & landscape with organics.

What Fran M. is saying about this Meetup Group

Everyone was so friendly and so interested in health, besides being terrific in the kitchen! Lissa and Scott have so much wide-ranging background to share that I've learned new things already. I may need to try their myofascial massage or learn about acidity; and the food alone is terrific, elegant, and although I'm a newbie, this food has to be more nutritious. Apparently cooking is not the only way to "process" food so our bodies can use and enjoy it! This was my third meeting, & the food is always 'way beyond my expectations.


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