New Meetup: Lunch and Learn

From: Lissa
Sent on: Saturday, March 27, 2010 11:18 AM
Announcing a new Meetup for The Fort Worth Raw/Living Food Meetup Group!

What: Lunch and Learn

When: Saturday, April 17,[masked]:00 AM

Price: $49.00 per person

Where:
Lissa and Scott's
6605 Jerri Lynn Dr
Fort Worth, TX 76148
[masked]

Learn tips and get expert advice for making healthy raw food lunches

We'll be making foods that are RAW and uncooked, and free from sugar, dairy, and gluten.

We'll be meeting at my home in Watauga and working together in the kitchen. Bring take home containers and an apron. Please wear closed- toe shoes and tie back or pin-up your hair if it is long. Plan on staying for lunch!

How to Grow Sprouts (bring a jar with a lid)
Hibiscus (Flor de Jamaica) Punch
Flax Seed Crackers
Sprouted Lentil Pate w/ Garlic and Herbs
Cilantro-lime Soup
Fruit and Garden Salad Bar w/Tomato-Basil Dressing
Seasoned Pumpkin Seeds
Veggie Pasta Primivera


We will learn more ways to use the dehydrator, Spiral and the Spirooli Slicer. We will also introduce the use of iodine-rich kelp noodles.

Class time is 10 ? 2 PM. Lunch and Recipes are included!

Cost is just $49. Pre-pay by credit card by calling me after 10 am weekdays at[masked]-9206. Payment must be made before 12 PM Friday April 16th so I know how many to shop for. You are always welcome to mail a check in advance.

Learn more here:
http://www.meetup.com/The-Fort-Worth-Raw-Living-Food-Meetup-Group/calendar/13007868/

Our Sponsors

  • Vita-Mix

    Use Affiliate Code & get standard shipping at no charge to you-code no

  • Excalibur Dehydrator

    Fort Worth Affiliate ID# Also, Nut Milk Bag and Spiral Slicer

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