Free Karate Class

  • March 8, 2014 · 9:45 AM
  • This location is shown only to members

Free Karate class Saturday morning. If you ever wanted to try a Karate class or just want to get in shape for Spring. Here's your chance.  Bring a friend or family member.  Class will be a light version of a regular karate class. Starting with light warm-up and stretching. Followed by basic kicks and punches. Remainder of the class is generally devoted to a couple of self-defense techniques. Wear loose work out attire and bring a bottle of water.
Arrive on time to sign in and meet the group.
Please keep your RSVP up to date. I arrange instructors and assistants according to group size. Family and friends welcome. This is a great activity to share with your children.  My son and I have been working out together for 3 years.


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  • Sara

    Another great time! Thanks for organizing, Troy!! Look forward to the next one.

    1 · March 9, 2014

    • Troy

      Thanks Sara keep an eye on the site the location will most likely move to York.

      March 11, 2014

  • A former member
    A former member

    Sorry I was a no show. I am new to the area and could not find the place. Am in a Starbucks near the mall -was I close?

    March 8, 2014

    • Troy

      Amy, not sure what mall you were at. Next time I will try to oust a picture if the location. The next event will be in York Pa. Just off route 30. I will post address when I have it confirmed.

      1 · March 8, 2014

    • A former member
      A former member

      Thanks Troy. I later passed the place and discovered I was way off - combo of wanky GPS and data entry error. Hope y'all had fun

      March 9, 2014

  • Troy

    Thank you to all that attended hope you had an enjoyable time and learned something new.

    March 8, 2014

  • Troy

    Just a reminder class starts at 10:00am wear loose workout clothes and bring a water bottle. This will he a light version of a typical workout. children 8 years of age or older welcome. There is a break half way through class for 10-15 minutes.

    March 7, 2014

  • Ken

    Still in Florida till end of March!

    March 7, 2014

  • Ed l.

    I have to work

    March 7, 2014

  • TMG

    Should be interesting

    March 2, 2014

    • Troy

      Everyone was a new student at one time. Don't sweat it!!

      March 3, 2014

  • Dayna T.

    Hello is the class in the am because the calender time states 9:45 pm until midnight. Thanks

    February 21, 2014

    • Troy

      It is in the morning. Thank you time has been corrected.

      March 3, 2014

  • Troy

    Those that have participated in the self defense classes this is a great opportunity to refresh for free.
    The next self defense class will be in the fall.

    1 · February 23, 2014

  • Sara

    Is this going to be similar to the other one you set up in Gettysburg?

    February 21, 2014

    • Troy

      Sara, the last half of the class will be similar to the self defense classes. Less intensive. The first half is stretching, and basic kicks and punches similar to a kick boxing class.

      2 · February 22, 2014

  • Troy changed the location for this Meetup

    February 16, 2014

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Katie

I'm surprised by the level of growth I've seen since becoming an organizer, it's given me more confidence in my abilities.

Katie, started NYC ICO

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