Free Karate Class

  • March 22, 2014 · 9:45 AM
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Free Karate class Saturday morning. If you ever wanted to try a Karate class or just want to get in shape for Spring. Here's your chance. Class will be a light version of a regular karate class. Starting with light warm-up and stretching. Followed by basic kicks and punches. Remainder of the class is generally devoted to a couple of self-defense techniques. Wear loose work out attire and bring a bottle of water. Arrive on time to sign in and meet the group. Please keep your RSVP up to date. I arrange instructors and assistants according to group size. Family and Friends welcome. This is a great activity to share with your children.  My son and I have been working out together for 3 years.

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  • Troy

    Class starts at 10:00am show up a few minutes early.

    March 21, 2014

  • Bonnie

    Unable to attend the free class

    March 17, 2014

  • Jane

    Just got back from Ecuador where I tore the meniscus of my left knee while hiking in the Amazon. Won't be able to do karate for some time.

    March 16, 2014

  • Troy

    Please keep your RSVP updated, so we know how many to expect. Thank You.

    March 16, 2014

  • Terri Lynn H.

    Sorry to change my RSVP. My friends are descending... mean visiting... that day. Hopefully another time!

    March 16, 2014

    • Troy

      I will offer another one in York and possibly Gettysburg later in the year.

      March 16, 2014

  • Troy

    The location will be the Dillsburg location listed in the description. I have posted picture of the sign along route 15 south to assist with locating the school. Please keep your RSVP up to date .

    March 15, 2014

  • Ken

    Still in Florida, soaking up the warmth! Will see you all soon in April!

    March 12, 2014

  • Troy

    Those that have participated in the self defense classes this is a great opportunity to refresh for free.
    The next self defense class will be in the fall.

    February 23, 2014

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