Our classes are very welcoming, supportive, encouraging and not competitive and great for the absolute beginner who has never done yoga before.
Classes are designed to
*Alleviate muscle tension
*Reduce Stress
*Increase Flexibility
*Improve Concentration
*Increase muscle tone
Class Details
Gentle Yoga Class
Wednesday 6.15pm to 7.15pm Open Class - Bookings required
Silver Bridle Community Centre, 5 Bloodwood Crescent, Molendinar
Warm friendly environment. All welcome.
Visit our website at www.kathrinsyoga.com or Call Kathrin on 0414 223 508
to learn more about our classes.
Kathrins yoga classes are very welcoming, supportive, encouraging and great for the absolute beginner who has never done yoga before.
In each class easy postures are practiced along with relaxation techniques, visualizations and breathing to help relieve stress and reduce muscle tension. Read more
What members are saying
“ Destress, be kind to yourself. Get off the wheel for a minute and recharge ”
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