Women's Krav Maga

Krav Maga's teaching and techniques for women are characterized by their effectiveness even from a position of physical disadvantage, providing the needed self-defense against violent attacks. Krav Maga for girls and women boosts confidence, putting an end to the anxiety and aversion caused by feelings of helplessness. With our training system, women need no longer relinquish personal safety and quality of life out of fear.
This is a one hour beginner-level Krav Maga class specifically for women. If you've never had the chance to take a class before, this is a great opportunity to learn some basic principles and techniques as they relate to some common threats or attacks women may face.

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  • Liana W.

    Excited yet intimidated, since I've never done anything like this before!

    March 11, 2013

    • Cassandra

      Hi Liana, I look forward to training with you on Wednesday. Don't be intimidated at all, the class is geared for everyone -including first timers. Krav Maga works off your natural reactions and body movements and you will find yourself learning quickly and gaining techniques you can quickly use -should you find yourself in a situation. Not to mention we will have a lot of fun! I cannot wait to meet you! -Cassie

      March 11, 2013

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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