Self-Defense Seminar

What: Self-defense seminar, Krav Maga, the Israeli system

Date: Sunday, May 19, 2013

Time: 5:00 to 7:00 pm.

Location: at the field across from the parking lot of Congregation Ohr Kodesh, 8300 Meadowbrook Ave, Chevy Chase, MD

Cost: $20 for the first 10 sign ups; $25 in advance & $30 at the door for all others

Participants will learn effective and easy-to-do self defense techniques against punches, grabs, chokes, and weapons (knives and guns).  They should wear athletic clothing and bring a drink/liquid.

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