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Fairfax Foundations Course - Session 2

We are going to be offering 2 separate sessions of our Foundations Course in Fairfax starting in September. The second Session (Session 2) begins on Wednesday, September 11 & will run 8 consecutive weeks on Wednesday nights from 6:30-7:30pm.

This course acts as a survey of the system with each week's session focusing on a different attack, threat, or scenario.  We'll cover basic striking, releases from common holds and grabs, defending yourself on the ground, and much more.

To register, you need to go over to http://www.fairfaxva.gov/parksrec/. There is a minimum number needed for this class to happen & the rsvp count on Meetup.com is not always accurate, so if you want to attend, please register asap directly with City of Fairfax Parks & Rec at the link above. 

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