The Spring Session of our popular 8-Week Krav Maga Foundations Course starts on April 4th, 2012. Classes are on Wednesday evenings from 7-8pm.
What we''ll cover over the course of the 8 weeks:
*Basic Striking Using Hands, Elbows, Knees, & Legs *Defending Strikes
*Releases from Chokes
*Releases from Headlocks
*Releases From Bearhugs
*Releases from Wrist Grabs
*Using Common Weapons for Self-Defense
*Defending Yourself on the Ground
*Dealing with Stress
*Developing the Proper Mental Attitude
Participants are also welcome to attend the Monday night Basics class at no additional cost. We do offer discounts for couples and families.