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Friday Morning Bike ride

Good Morning Ladies

I cant think of a better way to start the weekend, than with a Friday morning bike ride. Come and join us. This will be a 2 hr bike ride covering 20 to 25 miles.

I'm looking forward to riding with you

LaVerne

[masked]

oneononewithlaverne.com

 

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  • Carol Ann M.

    This was fabulous. I loved meeting everyone. You all made me feel very welcomed. Thanks for all of the tips, LaVerne! This was my first "group ride"!!

    May 3, 2013

  • Connie

    Great ride this morning. I liked the variety of hills today.... Coach Wind was not my favorite but it was great practice. Thanks LaVerne for hosting the Friday ride.

    May 3, 2013

  • Carol Ann M.

    My first ride of the year.... will do my best

    May 2, 2013

  • LaVerne L.

    Thank you all for coming out and sharing the road this morning. Coach wind showed up and gave us all a lesson on presistance.
    You have to love coach wind..

    May 3, 2013

  • Stephanie M.

    I wish I could...Change in schedule is making it impossible

    May 2, 2013

  • Stephanie M.

    I am excited to meet the group. This group was recommended to me by Debbie Kirkpatrick. My schedule is hectic this week and I had planned to ride on Saturday but I may have to postpone my ride.

    May 2, 2013

    • LaVerne L.

      Im looking forward to riding with you on Friday and Saturday will be an honor if you can make it.

      May 2, 2013

  • rebeccaR

    brining a friend

    1 · April 29, 2013

  • A former member
    A former member

    LaVerne: I HAD to get in to the doc - and this was the only morning they could see me - and I have to be fasting....so sorry to change on you + I wanted to ride!

    April 22, 2013

    • LaVerne L.

      no problem.. I am going to try and ride so mo on monday if you want to join me.. it to the towers I go,,

      April 24, 2013

7 went

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