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The Saturday Ladies only Bike Ride: Around South Mt.

Good Morning Ladies

  This saturday Ride will be around South Mountain. We will meet on the mountain in the lower parking lot to the left of the first guard shack. This is one of my favorite rides, what makes it, the ride is mostly flat and the last time i did this ride they had repaved almost the entire back half. meaning smooth road.

The morning will be cool so dress for it. We will have a SAG car therefore if you over dress you can take a layer off. 

To prep for this ride start drinking plenty water with electrolytes added today. Eat a good dinner and a light Breakfast the morning of the ride.. Prep your water bottles by filling them 1/2 way and placing them in the freezer then top them off the morning of the ride.

Winter is on its way so start to buy winter gear such as: long riding pants, arm and leg warmers, a thin jacket, Long sleeve jersey, long fingered gloves, and Shoe toe covers.

THE LADIES ASK THAT YOU PLAN ON A 4 HR BIKE RIDE  

Driving directions: From anywhere in the valley travel to Baseline and Central. Head south on Central, follow this road all the way into the Mountain( This road will twist and Turn passing the horse stable, just stay on it). you will come to a guard shack at entrance. make the first left turn and then the very next left turn into the parking lot.

Call me if you get lost.

Thank you for making this happen

LaVerne

[masked]

www.oneononewithlaverne.com


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  • LaVerne L.

    Thank you Ladies for coming out and sharing your saturday morning. It was a beautiful day and a great ride. Thank you Craig for driving SAG and keeping a eye out for us.
    Here is a detail link on this ride,
    http://connect.garmin.com/activity/389519365#.UloMtXq8rhs.email

    October 13, 2013

  • Carol Ann M.

    Where do we start--Central Ave? how far?

    October 4, 2013

  • Nancy S.

    Still confused. Is that the 48th St. entrance or Central entrance?
    is there a specific spot where we gather?

    October 7, 2013

    • Terri

      Did you find out where we start? Off Central by guard shack?

      October 8, 2013

    • LaVerne L.

      Ladies I gave you driving direct above.

      October 8, 2013

12 went

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