Engine 2 Diet Class and Cooking Demo

This FREE class is your introduction to the Engine 2 diet. We are here to give you useful information on how to eliminate meat, dairy, and processed oil from your diet so that you can become plant strong. You can take the 28-Day Challenge yourself and in just twenty-eight days, you will plant the seeds of a spectacular long-lasting, healthy makeover.

The Engine 2 Diet is a snap to follow! Depending on which of the programs you select, you will learn the basic principles of Engine 2 and eating a tempting variety of the most colorful, nutrient-packed foods that Mother Nature provides: fruits, vegetables, whole grains, legumes, nuts, and seeds.

Come and taste several tempting recipes from the Engine 2 website and get some useful information on this heart healthy diet.

http://engine2diet.com/

Stuffed Poblanos



&



Date nut pie





Whoever attends the meet-up is entered to WIN a grand prize E2 gift basket filled with Engine 2 products and cookbook!

 

IN THE YOGA ROOM

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  • Christine

    Sorry we could not post the menu for last nights class. The chef gave it to us very last minute and we were away from our desks by the time we got it. Hope everyone still enjoyed the class!

    January 31

  • Paula w.

    Thks for posting the menu

    1 · January 30

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