Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle and clear tuition will guide you through a series of short meditations.
Start the week by clearing some space in your head, relaxing and energising yourself for the week ahead.
Chairs are available as well as cushions so you can come straight from work without needing a change of clothing. No need to book - just turn up, sit down and relax.
Click twice on the map at the top left of the page to locate the venue.
If you have any difficulty finding the venue or have any questions please call me on: 07910 224 560