Herein lies a space where women can feel safe exploring all that it means to be a women. Consider it a sanctuary--a sisterhood of support to guide you wherever you are on your journey to wholeness. It is a place to celebrate, to heal, to share and to empower one another.  

Once a month us sisters will come together and share our mighty selves.  In a supportive, non-judgemental space we will dive deeply into our essence by way of yoga, meditation, guided visualization, movement and general discussion. Topics of interest may be:  

• understanding the caretaker sub personaility
• balancing our professional life with family
• the art of giving and receiving
• our relationship to our bodies
• self-acceptance and self-care
• harnessing powerful emotions

Confidentiality will be practiced with utmost importance in order to create a sacred and safe container. I truly want members to feel at home - knowing their thoughts, feelings, secrets are kept in trust and with sensitivity.

As group facilitator, I am open to ideas on discussion topics and group activities.

Find us on Facebook: http://www.facebook.com/thelusciousfeminine

Sister, hear me calling
Sister, you’re not alone
We are of the same Spirit
And we are coming home…
Peruquois 

About Your Facilitator:

Originally from the East Coast, Amanda Clarke has been passionate about inspiring change in individuals for the past 14 years. She's a certified Kriplau and Restorative Yoga Instructor, Thai Yoga Massage and Level 2 Reiki Practitioner and a Feminine Embodiment Coach. Her deep compassion and love for helping others brought her to Toronto where she studied Spiritual Psychotherapy and Spiritual Director at the Transformational Arts College. She loves to be silly, is a sucker for foot rubs and lives in the East End with her two fishies, Penelope and Britt and her foster kitty, Betz.