Welcome to Art of living Madison group, dedicated to empowering the Individual to live life to its fullest potential through Yoga, Meditation, Spiritual Wisdom and unique Breathing Exercises.

The Art of Living Foundation is one of the largest volunteer based Non-Governmental Organization in the world today with a wide range of social, cultural and spiritual activities. It was founded in 1982 by Sri Sri Ravi Shankar a nominee for this years Nobel peace price, as an international educational and humanitarian non-profit organization. It is active in more than 142 countries and has reached out to over 20 million people representing all walks of life, religions, cultures and traditions. The foundation works in special consultative status with the Economic and Social Council of the United Nations, participating in a variety of committees and activities relating to health, education, sustainable development and conflict resolution. For more information please visit: www.artofliving.org

 

This group was started to bring together like minded people seeking both a practical means to reduce stress and also gain a true sense of contentment.

This group meets at various free seminars, 6 day workshops, and weekly follow up sessions.

The primary technique taught on the 6 day workshops is Sudarshan Kriya, a powerful breathing technique that incorporates specific natural rhythms of breath releasing stress, detoxifying the body, and bringing one to calm and peaceful state.

Our mission is to uplift the greater community, starting with the individual and resulting in a stress-free, violence-free global community.
For more information visit www.artofliving.org

 

"If you live fully in the present, tomorrow will take care of itself and you will not regret the past. This is the Art of living." -- Sri Sri Ravi Shankar

 

 

 

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