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Track Workout at Shorewood High School

Suggested workout would be Yasso 800's (5 - 12 x 800 meters 400 jogging rest).

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  • Kurt O.

    Thinking about it, assuming I get my office moved at work by 5:30. Nothing hard this week, just a few quick laps to prep my legs for a 5k on Saturday.

    June 6, 2013

  • A former member
    A former member

    I can't attend until my schedule changes but should be able to starting next week.

    June 5, 2013

  • Patrick B.

    I'll come next week. This is final week of volleyball, and prep dinner for Ragnar which is early Friday morning.

    June 5, 2013

3 went

  • Kevin
  • A former member
  • A former member

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