Hill Workout 3: Week 8

Fourth hill work out session. 6-12 hill repeats [ Hill at the north end of Lincoln Memorial drive, where it intersects Kenwood Blvd. We will meet in front of Alterra, first we run approx. 1.5 miles for warm up, then 6-12 hill repeats [ approximately 650 meters uphill on this relatively less steep hill], after that 1.5 miles cool down run.

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  • Matt

    well no point in doing the hill workout by myself.

    August 15, 2013

  • Arun S.

    I will not be there this week. Have some other commitment.

    August 14, 2013

  • John G.

    Looks like I'll be late.

    August 14, 2013

  • A former member
    A former member

    Last week of volleyball. I hope to join these workouts next week.

    August 14, 2013

  • A former member
    A former member

    Broke my toe a couple of weeks ago so Im probably out until I get back from Glacier. But I'll be back!

    July 26, 2013

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