SUNDAY MORNING QIGONG CLASS

This is a 1 1/2 hour introductory class! Anyone at any level is welcome! This is a great class to get some beginning and/or continuing instruction, practice what you have learned with the group and participate in a group meditation to complete the class. After class there will be an opportunity to socialize and if you are hungry or thirsty, to share in some great organic eats or drinks in the adjoining cafe.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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