Announcing a new Meetup for The Missouri Triathlon Meetup Group!
What: Special Triathlon Specific Resistance Stretching Clinic
When: January 11,[masked]:00 AM
Where: Click the link below to find out!
Meetup Description: Resistance Stretching Classes
Join Lisa Datillo, certified resistance stretching instructor, as she shares the secret of what Dara Torres (41-year-old Olympic swimmer) called her "Fountain of Youth."
Resistance stretching is an innovative technique which, in a whole body workout, allows for increased flexibility, reduction in the risk for sports injuries, increased strength and muscle tone, better posture, reduction in back, neck and shoulder pain, and improved mental health!
It is the "secret weapon" that helped lead Dara Torres to the Olympic podium.
Learn more here:http://www.meetup.com/The-Missouri-Triathlon-Meetup-Group/calendar/9475610/