Announcing a new Meetup for The Missouri Triathlon Meetup Group!
What: Indoor Trainer Ride and Brick
When: December 19,[masked]:30 AM
Traveling Fitness Center
298 Vance rd. Suite C
Valley Park, MO 63088
[masked]INDOOR Endurance Trainer Ride / Brick Traveling Fitness Center
298 Vance rd. Suite C, Valley Park 63088
(between 141 and Hanna on Vance--less than a mile west of 141 just after Mobile on the Run)
RSVP soon - space is limited.
Bring your bike, trainer, a mat or large towel, sweat towels, running clothes (we will run outside) Ride for 1-3 hours-whatever you need (you can come later if you want to ride less--we will work on aerobic endurance & pedal drills). Extra water & snacks provided.
Call[masked] or e-mail Sally to rsvp--please. (I have 1 extra trainer)
Learn more here:http://www.meetup.com/The-Missouri-Triathlon-Meetup-Group/calendar/12102594/