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FREE Happy Meditation and Deep Relaxation Class with Andrea

Thank you Andrea for this free invitation to the Yacht Club and to enjoy the beautiful surroundings and the peace and calmness of the sailboats parked in the harbor! Arrive early and enjoy the stunning view of the lake and the boats...Bring a mat or beach
towel to lie on, or you can use a chair if you prefer!

Remember...The only thing standing between you and your happiness... is you!

If you enjoy the evening, please inquire about Andrea Calm Body, Calm Mind... ... with Happiness Rising classes that she is offering in Pointe-Claire Village from September through December.  Her 12 week sessions will include stretch yoga for every body, along with visualization, meditation, and mind-focusing techniques, always ending with a wonderfully deep relaxation.

Enjoy your evening!

Thanks again Andrea!






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  • CristineL

    Excellent activity.

    August 13, 2013

  • A former member
    A former member

    Sorry. Showers have arrived.
    Not going that far on public transit. T TFN

    August 13, 2013

  • A former member
    A former member

    If the weather holds up, then I MAY drop over. Will know later.

    August 13, 2013

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