September 18, 2013 · 6:00 PM
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A course like this is invaluable... because state-of-mind is the basis of all our experiences, and is the best predictor of health issues, and of relationships. Consistently feeling good is the way that life is meant to be! Enhance your physical health and vitality... enhance your mental focus and clarity... and allow your happiness meter to rise. Classes will include stretch yoga for EVERY body, along with visualization, meditation, and mind-focusing techniques, always ending with a wonderfully deep relaxation. In 12 weeks, the difference in you will be readily noticeable. Andrea's playful spirit, vast experience, and
knowledge will guide you: "Life can be easier, and more joyous. Together, let's do it!!"
Courses are offered at the Wellness Centre at 275 Lakeshore, Pointe-Claire
You have a choice of Mondays Sept 16 to Dec 9 1:00-2:15pm or Wednesdays Sept 18 to Dec 4. 6:00-7:15pm
If you are interested pls call Andrea directly to RSVP at [masked]
12 sessions for $255