Damn it was hot last Sunday so our time is now changed to 6:00 am. Or you can pick a time close to 6:00 and we will meet up. Just let us know via the comments. The lake is 2.5 miles loop OR you can pick up Cady way at about a mile on the loop. Cady way has water fountains every mile and a half or so. Make sure to bring water and hydrate! Please indicate in your comment your planned mileage, pace, and if you plan on taking the Cady way extension. Try to be a few minutes early if possible. Often times we will have bagels or smoothies afterward. Newbies should bring Bloody Mary's. Haha just kidding. Or am I?