jennifer do you allow men to run in your group and where are you starting from location wise -i am on univeristy and dean rd thank sam

I'm training for my 1st full in January (Disney). I see you've run 4. Congrats. I think I may be a one and done marathoner. Love half marathons. If anyone wants to run this Sunday, 12/23, I need to do a long run. Happy Holidays all!

I have to be to work at 7:30 am, so morning runs do not work. I work Tues-Sat. I would be able to run on Mondays, but its my only morning I can sleep in a little and I need to for my own sanity.

I am up to 10 miles now...I won't go too much beyond that, maybe 12. I am training for a half-marathon beginning of Dec. I wanted to do the Disney Half, but it filled up right when I finally decided to do it. Oh well. I did that half years ago & it was great. I run a high anywhere from 9:40s to 11 min pace, depending on weather & how I feel that day. :)

Hi Jennifer!
It looks like I am not going to be able to run Saturday, after all. I can't squeeze in what I need before I have to drive my daughter at 6:00 to her cross country meet in Lakeland at 7:00 a.m.

I will have to do my long run another time.

So sorry; I would have loved to run with you!!

Denise
p.s. Probably for the very long runs I'd hover at 10 min per mile, maybe 10 1/2.

Hi Jennifer,
I sent you a text, in case you didn't get it - yes, we are on for tomorrow! I will see you at Publix at 5:30am.
:) Shannon

Hi Jennifer,
This Sunday would work best for me if that still works for you. 5:30am sounds good - I will text you my e-mail so you can send me address/directions on where to meet. I am thinking that the 10mile loop will work best for me so I can get home before baby has a meltdown! :)

Hey Jennifer!
This Sunday at 5:30am sounds good. I am running w/ the Track Shack group on Saturday, so I may not be up for the full 13mi (maybe...) but would still be up for running early with you at least until the sun comes up. Sound good? Let's plan on Lake Baldwin and the next time we run long let's do the route by your place. Looking forward to it!

welcome jen!

Hi Jennifer:
Hope you can run with us soon. We run Tuesdays and Thursday mornings at 5:30 in Oviedo. We run any where from 5-7 miles. We are training for marathons as well!

Pam