Welcome-

“The body’s life is the life of sensations and emotions. The body feels real hunger, real thirst, real joy in the sun or snow, real pleasure in the smell of roses or the look of a lilac bush; real anger, real sorrow, real tenderness, real warmth, real passion, real hate, real grief. All the emotions belong to the body and are only recognized by the mind.”

D.H.Lawrence

Who should join? Why?

If you would like to make contact with what you are really feeling and sensing- Embodiment.
Have a greater connection to your core, your Essence, your true nature.
Have a sense of well- being where you feel calm, centered and focused.
Experience Mind-body unity, and the pleasure of your body.
Insure that your Nervous, Immune and Hormonal systems are strong.

What will the meeting be like?

We will meet for an hour and a half.
I will discuss the background and development of this work.
We will do experiential work to enhance body awareness- to learn to sense and perceive ourselves more clearly and each other.

How will you benefit from coming to this meet up?
You will Learn:
- to know yourself by listening to your inner sensations.
- to become aware of yourself and enhance the quality of your contact with others
- to move easily and effortlessly.
- to be fully present and establish clear boundaries.
- to become aware of what you are doing, so you can move in a coordinated way.


Participants are fully clothed and should wear comfortable clothing.

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The Princeton Mind/Body Awareness Meetup http://photos4.meetupstatic.com/photos/event/d/d/0/0/global_15656576.jpeg
Kingston, NJ 08528
Founded Feb 8, 2009
20090208
Organizer:
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