Z-chi combines tai chi, modern dance, and free-style jazzy moves into a soft cardio workout.
In this gentle low-impact fitness class, you move and stretch for 45 minutes straight. Push invisible mountains, lift the world with your palms, juggle imaginary balls, pet an unseen horse's mane, and lose yourself to the music.
2nd & 4th WED: 7:45-8:30pm
Class is open to adults & children. $5 per person.
The moves are simple and fun. No memorization involved. If you are in shape, this class will keep your body limber in ways your other classes may not.
Zchi is held at: RED SUN ACADEMY 6911 Capital Blvd. North Raleigh Near 540 & Capital Blvd .............................. from Capital turn at light onto Gresham Lake Rd take first left onto little service rd called Chevoit Red Sun is on the right in the small blue mini mall toward the end
We want to explore all of the different things there are to do in Raleigh with a group of people who are interested in breaking free from the monotony of the routines we all can get stuck in from time to time.
We want people who are able to come up with great ideas for fun things to do. From Hiking to Art shows, exploring raleigh nightlife to going ice skating. The key is to find a good group of people to go out with and maybe we'll even form some lasting friendships along the way.
I mean, why's it gotta be all about being single or being in a couple? Come as you are...bring a partner or don't. Either way you'll be accepted here.