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JUST SHOW UP. No more excuses. Don't wait for good weather. Don't think you need to be in better shape. JUST SHOW UP.

Push yourself reach your workout goals. All you need to do is set your alarm and join The Rise family for an undeniably awesome workout. We welcome everybody! You will be physically exhausted and mentally psyched to tackle the rest of the day.

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FREE Outdoor Fitness in the Concrete Jungle.

Recent Meetups

  • 16h ago · 6:30 AM

    Core Body Boot Camp

    5 Fitness Rock Stars

    Wake up. Work out. DONE! https://www.youtube.com/watch?v=4KKltxVko4w This is a core strength workout. We do boot camp style exercises, so think pushups, situps, planks,... Learn more

  • Yesterday · 6:30 AM

    Brooklyn Body Circuit

    4 Fitness Rock Stars

    Come and get the best possible start to your day in the BK. 30 minutes of all the good stuff (Pushups, Burpees, Sprints) and then we'll watch the sun rise over the... Learn more

  • Yesterday · 6:30 AM

    Queens Warriors

    5 Fitness Rock Stars

    Join the Queens Warriors every Tuesday for a free early morning workout filled with extra servings of muscle building action! Body weight exercises, sprints, high fives,... Learn more

  • 2 days ago · 6:30 AM

    HIIT Workout

    13 Fitness Rock Stars

    *** If you haven't joined our Facebook group yet, make sure you do! That's where a lot of the action happens: links to our photo albums, extra workouts, happy hours,... Learn more

  • 5 days ago · 6:30 AM

    Hill Running Workout

    8 Fitness Rock Stars

    Running is a good workout. Running up a hill is an awesome workout. Be awesome! During the winter months, we'll be doing a 30-minute continuous run consisting of hill... Learn more

  • See all past Meetups

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