Hill Running Workout

Running is a good workout. Running up a hill is an awesome workout. Be awesome!
http://www.therisenyc.com/hill-repeats/

How many times can you run up and down the hill at the start of the Williamsburg Bridge in thirty minutes?

We start at the bottom of the Manhattan side of the Williamsburg bridge, sprint up the 0.4 mile incline, touch the wall at the top, and then turn around and jog back to the bottom. Then repeat.

 

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Katie

I'm surprised by the level of growth I've seen since becoming an organizer, it's given me more confidence in my abilities.

Katie, started NYC ICO

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