An Ayurvedic Approach to Managing Stress and Anxiety With Liz Whalen

An Ayurvedic Approach to Managing Stress and Anxiety

 With Wellness Coach, Liz Whalen

Ayurveda is an ancient healing science that originated in India thousands ofyears ago. It's known to be the "Mother of all Healing Sciences". Utilizing non-invasive techniques, it provides guidelines on how to maintain and re-gain balance and wellness physically, mentally, and spiritually.

Join Ayurvedic Wellness Coach, Liz Whalen, as she guides us through theseancient healing practices, making them applicable for the world we live in.

 During this session, we'll focus specifically on techniques useful for managing stress and anxiety. Liz will introduce various approaches, including breathing techniques, Ayurvedic herbs, Marma Therapy, Ayurvedic oils and self-massage.

According to Ayurveda, 90% of dis-ease begins in the mind - learn simple practices you can do each day to take control of your health and well-being.

Learn more about Liz and what she does at www.thewisdomofwellness.com

Join or login to comment.

  • Dale M.

    The presenter was very good.

    May 11, 2013

20 went

Your organizer's refund policy for An Ayurvedic Approach to Managing Stress and Anxiety With Liz Whalen

Refunds are not offered for this Meetup.

This Meetup is community funded

$5.00/year

Member dues are used to:
  • Cover Meetup costs
  • Help compensate organizers
  • Have a reserve fund
  • Provide supplies or equipment

Voluntary

Members are not required to pay dues, but are encouraged to chip in.

Cancel dues at any time.

Dues are billed each year.

Our Sponsors

  • ASEA

    Better health and happiness Contact Stephen for information.

Create a Meetup Group and meet new people

Get started Learn more
Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy