Qi Gong with Godfrey - great body meditation!
Wednesday, Jan 9, 7-8:30 pm $22
Register with Godfrey: [masked]
Godfrey returns to provide a spirit filled class with Qi Gong energy. Qi Gong is energy movement that stimulates self-healing and balance for the body's systems. By connecting breath, intention and action you strengthen your core and balance body, and and soul. This class promises to be prayerful, electric, and playful. Register with Godfre but rsvp to this Meetup is helpful also.